Welcome to my Blog and thank you for stopping by! I am a world traveling yogini, healer, artist and energy alchemist currently residing part time in Sedona, one of the spiritual hubs in the US and in Jupiter, FL. Here we will explore ancient wisdom, new age truths, alchemy and things that go bump in

Did you ever notice that yoga gives you what you need?  What I mean is if you are feeling anxious or all wound up, it brings you to a place of calm. Conversely, if you are feeling saddened or low energy, it elevates you; it brings you up. Essentially it brings you into a place

It’s been said that the longest journey one can ever take is only 14 inches.  Yes, 14 inches!!  It’s 14 inches because that is the approximate distance from the head to the heart.  Most of us tend to live in our heads. We try to figure things out, we think, we ponder.  In other words